Three Easy Things You Can Do TODAY to Not Die While Pregnant!
Well, Sh!t, Pelvic Floored Family! This was NOT the Blog Post that I intended to start 2023 with….but as it’s the middle of March, and I’m all spiced up about this, it is what it is, right? Hey y’all, it’s me, Dr. Kelly Sadauckas, DPT, OCS, WCS, one of less than one hundred Doctors of […]
Recover Faster From Prostate Surgery
Pelvic PTs know a secret that in less than 15 minutes a day, can help you recover faster from prostate surgery. Want to know what it is? .
Does Coffee Make Everyone Poop?
Theme of the month is not pooping our pants, it seems! Read this for the answer to the age-old question, “Does Coffee Make Everyone Poop?”
Blood Flow Restriction for Pelvic Organ Prolapse
A recent case study found that blood flow restriction for pelvic organ prolapse helped to reduce symptoms!
Let’s keep the poop out of our pants & the smiles on our faces! Join me for a journey into the wide world of bowel irritants!
Let’s Talk About Labor Positions!
Let’s Talk All About Labor Positions! Labor positions are not all created equal. Read this, & let Dr. Kelly blow your mind!!
Dr. Kelly is Double Board Certified!
Dr. Kelly has big news!! She is now one of only 72 Physical Therapists to be Double Board Certified in Orthopedics & Pelvic Health!! Read on to learn more about what this means!!
Weight Lifting After Baby
Dr. Kelly joins one of her fav-PTs, Dr. Chrissy, to chat about how to get into weight lifting after baby! Tips are also good for Cross Fit!
All about VBAC
Dr. Kelly joins Marya Eddaifi, Military Labor & Delivery Nurse (& so much more!) to chat all about VBAC! Learn what VBAC is & More!
Dr. Kelly’s Favorite Things!!
Dr. Kelly is asked daily about what products she loves. Online, in the clinic or grocery store. Here is a list of Dr. Kelly’s favorite things!