How to Remove a Menstrual Cup?

Image of upside down vampire, with text in Halloween font underneath, Menstrual Cups are Not Vampires. They don't suck blood, they catch it.

Menstrual Cups are a great option for Earth-loving, money-conscious, period-having people. But how do you put them in and take them out?

Period Hormones

A graph of the various period hormones related to mestruation. Keys are that luteinizing hormone spikes just before ovulation, estrogen and progresterone build after ovulation, then both rapidly fall when the egg is not fertilized, leading to menstruation

For vulva owners, Period Hormones Control your Monthly Flow. But How? This post teaches you about hormone involvement and control of your cycle.