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Category: Postpartum

Effect of Diet & Exercise on Postpartum Weight Loss!

A very pregnant Dr. Kelly looks adoringly at her pregnant belly, in front of the Teton mountain Range

Postpartum weight loss shouldn’t be your prime focus during the 4th trimester. Here are some evidence-based tips for setting yourself up for success during the prenatal stage!

Correct Baby Carrier Positions

Man in red jacket and vest with smiling baby in a front carrier, facing outward, both smiling.

Dr. Kelly swooping in hot with correct baby carrier positions and carrying strategies to reduce (or eliminate) pain!

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Driggs, ID 83422
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All information, classes, and products purchased are for information only, and are not medical advice or physical therapy advice.

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