Category: The Back Door

Does Coffee Make Everyone Poop?

A picture of soft formed poop, type 4, which means soft formed log, not cracked on outside.

Theme of the month is not pooping our pants, it seems! Read this for the answer to the age-old question, “Does Coffee Make Everyone Poop?”

Bowel Irritants

A picture of soft formed poop, type 4, which means soft formed log, not cracked on outside.

Let’s keep the poop out of our pants & the smiles on our faces! Join me for a journey into the wide world of bowel irritants!

3 Tips to Handle Bowel Urgency

Illustration of person sitting on toilet, with red coloring, indicating irritation and pain, in their lower abdomen. Behind them, a large, red, jagged, background indicates discomfort, and the person is frowning.

Everybody poops. We hope just not in our pants, right? Read on for 3 KEY tips to managing bowel urgency when it happens.

How To Not Get Constipated!

Dr. Kelly showing good pooping position. Her knees are higher than her hips, she is leaning slightly forward and is RELAXING her pelvic floor.

Postpartum weight loss shouldn’t be your prime focus during the 4th trimester. Here are some evidence-based tips for setting yourself up for success during the prenatal stage!

Bowel Norms

a cartoon drawing of a pile of poop with a shocked expression on its face. Everybody poops, so we should all know about bowel norms.

Get ready to wow yourself, and those around you, with your newfound knowledge and trivia mastery surrounding bowel norms!