Constipation affects so many of us. If you have 3 minutes, Dr. Kelly is here, with the best natural remedy for constipation!
Everybody poops. We hope just not in our pants, right? Read on for 3 KEY tips to managing bowel urgency when it happens.
Postpartum weight loss shouldn’t be your prime focus during the 4th trimester. Here are some evidence-based tips for setting yourself up for success during the prenatal stage!
Get ready to wow yourself, and those around you, with your newfound knowledge and trivia mastery surrounding bowel norms!
Poop Health is Overall Health. Read this article for tips on what yoru poop should look like, and how to get it there!