Cooch Ball. What it is & why you need one!
Internal Pelvic Floor Muscle Work isn’t for all of us. The Cooch Ball offers a way to improved pelvic floor health in 2-3 minutes a day.
Category: The Tool Shed
Journal Club: Naproxen vs TENS for Period Pain
Is Naproxen or TENS better for period pain relief? Both reduce symptoms in 80% of individuals…but ONE has a clear advantage. Read More Here!
How To Use a Pelvic Floor Muscle Stimulator
Dr. Kelly is often asked about how to use a pelvic muscle stimulator. Here’s her answer!
What is a pelvic wand?
Pelvic wands give you a home option to treat pelvic floor muscle spasms, reaching the similar muscle depths as your PT.
