Menstrual Cups are a great option for Earth-loving, money-conscious, period-having people. But are they safe if you have pelvic organ prolapse?
Menstrual Cups are a great option for Earth-loving, money-conscious, period-having people. But how do you put them in and take them out?
Is Naproxen or TENS better for period pain relief? Both reduce symptoms in 80% of individuals…but ONE has a clear advantage. Read More Here!
Moving forward in our quest to improve periods for everyone with vaginas, here are some evidence based dietary tips for less period pain!
Variations in hormones during period can cause many common, but not normal, symptoms.
Introduction to the various period hormones, and how they function to control your monthly cycle.