Are Menstrual Cups Safe For Prolapse?
Menstrual Cups are a great option for Earth-loving, money-conscious, period-having people. But are they safe if you have pelvic organ prolapse?
How to Remove a Menstrual Cup?
Menstrual Cups are a great option for Earth-loving, money-conscious, period-having people. But how do you put them in and take them out?
Journal Club: Naproxen vs TENS for Period Pain
Is Naproxen or TENS better for period pain relief? Both reduce symptoms in 80% of individuals…but ONE has a clear advantage. Read More Here!
Evidence Based Dietary Tips for Less Period Pain!
Moving forward in our quest to improve periods for everyone with vaginas, here are some evidence based dietary tips for less period pain!
Strategies to Balance Hormones During Period!
Imbalances in hormones during period can cause many common, but not normal, symptoms.
For vulva owners, Period Hormones Control your Monthly Flow. But How? This post teaches you about hormone involvement and control of your cycle.