Pelvic Floored Signature Lecture & Exercise Series

Current Status
Not Enrolled
Price
299.00

Dr. Kelly here, teaching you everything your parents, doctors and teachers didn’t, about your pelvis and pelvic floor!  

Scroll down, and start with “The Lectures”, and, at a minimum, watch Pelvic Pressure Basics before beginning General Exercise Series 1. That ensures that you understand my lingo, and what we are working on!

Before you start the Pelvic Floor Series, I recommend you do the Pelvic Floor Muscle Self Exam (in lecture section), so you learn about what your body needs from these exercises.

In the “Introduction” Section, there are a few “recommended” paths of how you navigate this course.

I’m excited to introduce you, for the first time ever (or the first time in a while), to your amazing pelvis & pelvic floor!
I hope you enjoy the Course! Let us begin!

Pelvic Floored Signature Lecture & Exercise Series
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