This LIFE-CHANGING 2-hour lab, teaches you everything your parents, teachers and doctors didn’t, about caring for your vag (and other bottom bits), through your lifespan!!
Topics include:
*Anatomy Review with FUN models and Vulva Puppets!
*Instruction in SELF vulvar and pelvic muscle assessments! Learn ‘what’s normal’ down there, as well as how to check your pelvic muscle pliability, strength and function!!
*The course includes actual video or a REAL self vulvar assessment!!
*The best (& worst!!) ways to wash and cleanse your vag and vulva!
*Moisturizers and lubricants FOR YOUR VAG!!! They’re a thing. Dr. Kelly will teach you WHEN and WHY YOU need them!
*Instruction in the best positions for peeing and pooping, so that you don’t wreck your vag by pooping wrong!!
*And, of course, FUN, relevant exercises and activities for ideal vag health across the lifespan!!!!
Past participants have called this “The best investment in their body, ever!” And, “As good as Handmaid’s Tale,or Jake kissing Molly Ringwold at the end of Pretty in Pink.” Just saying…. :).
Buy it today, and tell all of your friends!
XOXO
Dr. Kelly
P.O. Box 1714
Driggs, ID 83422
[email protected]
All information, classes, and products purchased are for information only, and are not medical advice or physical therapy advice.
