Dr. Kelly in her trademark teal blue shirt is holding a female pelvis in front of her, and smiling.

You DESERVE a life without leaks!

You DESERVE better sex!

You DESERVE total confidence!

You DESERVE it and you can have it!

Ready?

How ARE things down there?

LET'S GO!

Don't waste another day!

I'm Dr. Kelly Sadauckas
I'm here to teach you everything
your parents, teachers, and doctors didn't about your pelvis & pelvic floor.

What Symptoms Are You Struggling With?

Pee Problems

Poop Problems

Pelvic Pain

Pregnancy Problems

Postpartum Problems

Seggsy Time Problems

Period Problems

Bowel Pain

Dr. Kelly Has Your Solution!

Your RAD Pregnancy!

You are literally growing another human! Did you know that exercise in pregnancy has been repeatedly shown to help both you AND baby be healthier and happier now, AND forever after? Buy now and start reaping the rewards!

Dr. Kelly’s Vag Lab!

If you have a vag, or love someone with a vag, this course is for you!

Push Prep

You’ve done the work to stay strong in your RAD Pregnancy. Now complete the package with Delivery focused Push Prep! Everything you need to know for an empowered delivery, from best and worst labor positions, to perineal stretching, to concrete ways your birth partner can help you in delivery, and more!

“Mind The Gap”: The Diastasis Recti Course

6 weeks of 10-min/day exercises, proven to improve your ab function in the short AND long term! Perfect for reconnecting to your core postpartum, postinjury, or just because!

Retrain your body to get back to the things you love!

You deserve a life without peeing your pants. You deserve great sex. You deserve painfree periods. You deserve it, AND you can have it!

The search for a solution stops here. What’s normal? What’s not normal? Dr. Kelly has great information to get you to pelvic health!

These Symptoms are NOT Normal & Can Be Fixed!

Pee Problems!

No matter our age, if we’ve had babies or not, or if we have a penis or a vag, it is NOT NORMAL to dribble down under with laughs, sneezes, coughs or jumping!

Poop Problems!

We should never leak farts or poop! AND…pooping should be non-urgent & easy to pass, without pain, constipation or hemorrhoids!

Pain Down Below!

Whether it’s painful tampon use, seggsy-time, or an angry bladder, vulva or testsicles, your “down there” should never hurt.

Prolapse or Pressure Problems!

Pelvic pressure- heaviness in the lower tummy, vag or rectum- can affect any human, regardless of age or if we’ve had children, but it is NOT normal, and Pelvic PT can help!

Pregnancy Problems!

Just because you’re pregnant doesn’t mean you should have anxiety pees, dribbles, constipation, or body aches!

Postpartum Problems!

Whether you are 1 day or 40 years after baby, the dreaded Diastasis Recti, mom-pooches, weak muscles, painful sex, leaks, or constipation are NOT NORMAL!