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Educate yourself about Pelvic Health

Are Menstrual Cups Safe For Prolapse?

Are Menstrual Cups Safe For Prolapse?

Mar 26, 2022
Menstrual Cups are a great option for Earth-loving, money-conscious, period-having people. But are they safe if you have pelvic organ prolapse?
5 Ways That Peeing Your Pants is Ruining Your Life (& The World)

5 Ways That Peeing Your Pants is Ruining Your Life (& The World)

Mar 23, 2022
From exorbitant spending, to producing thousands of pounds of waste, leaking pee is one health issue we need to address, now. Read more here.
How to Remove a Menstrual Cup?

How to Remove a Menstrual Cup?

Mar 18, 2022
Menstrual Cups are a great option for Earth-loving, money-conscious, period-having people. But how do you put them in and take them out?
Best Birthing Positions!

Best Birthing Positions!

Mar 4, 2022
Are you #duein2022 & wanting to know the best birth positions? Read on to discover what positions have highest & lowest tearing rates!
Best Natural Remedy For Constipation

Best Natural Remedy For Constipation

Feb 24, 2022
Constipation affects so many of us. If you have 3 minutes, Dr. Kelly is here, with the best natural remedy for constipation!
Key Questions to Ask Before & After Prolapse Surgery

Key Questions to Ask Before & After Prolapse Surgery

Feb 17, 2022
Dr. Kelly teaches you Key Questions to Ask Before, or After, a Hysterectomy, to reduce pain, and improve continence, sexual function and overall quality of life.
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