COURSES

WHY TRUST YOUR PELVIC HEALTH TO ANYONE LESS THAN THE BEST?

Choose a Pelvic Floored online course, and learn from Dr. Kelly Sadauckas, one of a handful of Pelvic Physics in the world who are double board certified in Pelvic Health and Orthopedics.

Dr. Kelly's award-winning courses are streamable at your own pace, from the privacy of your own home, for a fraction of the price of one on one Pelvic Physiotherapy.

What are you waiting for? Find your dream course below, and start investing in your body, your health, your future, today!

The Signature Series

Want to stop your pee urges, leaks, or prolapse, naturally?? Dr. Kelly's groundbreaking original online course all about pelvic wellness, The Signature Series, is for you! 12-weeks of 15-min a day exercises, to address the root cause of your pelvic problem once and for all! Allow Dr. Kelly to teach you the "why", behind your problem, and guide you in a step-by-step progression for your pelvic floor, deep core, and a return to impact progression. All for less than the cost of one in-person Physio session!

$247.00 USD

Compilation of images showing that for a limited time, you can purchase a bundle of Dr. Kelly's award winning pregnancy courses AND delivery-focused Push Prep Course, for one low price of US$197.

Pregnancy & Delivery Bundle!!

For a limited time, you can buy ALL of Dr. Kelly's Pregnancy Courses AND Push Prep, for one incredibly low price!! Don't wait a minute, as this price won't last!!

Buy the Bundle Now! $247!!!

The Pregnancy Course!

Originally, "Your RAD Pregnancy" and featured in Morning Chalk Up, in this set of courses, Dr. Kelly teams up with fellow Doctor of Physical Therapy, Board Certified in Women's Health AND CrossFit Level 1 Trainer, Dr. Chrissy Clark. Enjoy this super-exclusive purchase opportunity that includes gives you access to these icons in Pelvic Health, teaching you everything you need to know in pregnancy, from weight lifting, to pain management, to nutrition tips, for just $199! Streamable from your computer, phone or tablet! Referenceable for this, and any future, pregnancies!! What are you waiting for??

$199.00 USD

Push Prep: Everything You Need for an Educated, Empowered, Delivery

Push Prep has everything you need to know for an empowered delivery, from education to the stages of labor, to best and worst labor positions, to perineal stretching, concrete ways your birth partner can help you in delivery, and more! The 2024 update also includes a sneak peek into Dr. Kelly's Postpartum Course! This initial offer is only available a VERY limited time, while we update the course to the new course files! Act today!!

$99.00 USD

Mind the Gap: The Ultimate Diastasis Recti Solution, 2.0!!

Join Dr. Kelly & learn what Diastasis Recti (DR) is, how to measure it, if that measurement even matters, what exercises are safe and unsafe (or is that even a thing??), AND MORE! This course includes 8 weeks of evidence based, experience proven, workouts to reduce the gap and build your strength & confidence!!

$127.00 USD

Vag Lab: Lifelong Care For Your "Down There"

THE vaginal wellness class that EVERYONE is talking about! Come learn everything your doctors, teachers and parents never taught you about your vag vulva. How they change over our lifespan, how to care for them, and YES, how to assess the vulva and pelvic muscles (including videos)!!

$97.00 USD

Dr. Kelly's Treasure Chest

Do you ever wish you could have access to the veritable Treasure Trove of Exercise knowledge that Dr. Kelly has? Look no farther! With Dr. Kelly's Treasure Chest, you have Dr. Kelly in your pocket, literally, guiding you through how to start, and excel in, Pelvic Floor Connectors, Flexibility, Strength & More!