THE BLOG

Dr. Kelly Sadauckas pelvic floor physical therapy

Hormonal Birth Control Pelvic Health

Pelvic Floored, Dr, Kelly Sadauckas, Pelvic Floor Physical Therapy

🧠 Your Brain on Pain

Dr. Chrissy Clark Using weightlifting techniques to strengthen, and build muscle for women's health and longevity in life

Weight Lifting is FOREVER!

Dr. Chrissy Clark Pelvic Floored Core Recovery Postpartum

Core Recovery Postpartum

Dr. Chrissy Clark Baby Wearing tips Pelvic Floored Pelvic Floor Exercises

Feel strong and pain free when baby wearing.

Blood Flow Restriction for Pelvic Organ Prolapse

Pelvic Organ Prolapse Incidence

Text Reads "Three Tips to Handle Bowel Urgency" with subtitle "everybody poops. we hope just not in our pants, right?" accompanied by an image of a person running (presumably to the bathroom). This article explains key tips to not poop your pants.

3 Tips to Handle Bowel Urgency

Pelvic Floored Incontinence Isn’t Nothing

Incontinence Isn’t Nothing

4 Things to Do If A Menstrual Cup is Uncomfortable

Dr. Chrissy Clark | Pelvic Floored

An introduction to Dr. Chrissy Clark

Dr. Kelly’s Favorite Things!

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