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Text Reads: "Five Signs That You're A Great Pooper (& What to do if you're not)" accompanied by an image of a toilet.
5 Signs That You're A Great Pooper (& What To Do If You're Not!)
Unlocking Pain-Free Periods: Evidence-Based Dietary Tips
Text Reads: "9 tips to live better, longer" from a double board certified physical therapist accompanied by an image of Dr. Kelly in her blue lab coat, smiling and giving a big thumbs up. She's also holding a pelvis, of course.
9 Tips to Live Better, Longer
Text Reads: "Exploring Urethral Sling Procedures: What You Need to Know"
Urethral Sling Procedures: What You Need to Know
Text Reads: "From World Champion to Ex-Fx, Part 2: The Long Road" Kokopelli Prep. Accompanied by a Picture of World Champion Mountain Biker Kaitlyn Boyle. This series of posts covers her injury and return to elite sport.
From Ex Fix to FKT: The Long Road Part 2
Text Reads: What EXACTLY happens in a pelvic floor physical therapy visit?" accompanied by an image of smiling Dr. Kelly, with her big smile and relaxed curly hair, holding two pelvis models, one with a penis, one with a vagina.
What Exactly Happens in a Pelvic Floor Physical Therapy Visit?
Text Reads: "What is a Period? (AND, Psst...did you know they are supposed to be pain free?" accompanied by an image of Dr. Kelly with her usual easy smile and curly hair, holding a pelvis. Dr Kelly LOVES teaching you about your amazing body!
What is a Period?
Text Reads: "From World Champion to Ex Fix. The Long Road, Part 1" and is accompanied by a black and white picture of Kaitlyn Boyle, 2018 Mountain Bike World Champion, who was in a car accident that left her with a fractured pelvis. This is the start of her injury and recovery story.
From Ex-Fix to FKT Part 1
Text Reads: "COVID-19 and the pelvic floor" Journal Club!
COVID-19 and the Pelvic Floor
Text reads Breaking Down Systemic Racism in Women's Health: Systemic Racism in women's health is a heavy reality. 2022 Edition.
Systemic Racism in Women's Health
Text Reads: "Demystifying Hysterectomy: What You Need to Know" accompanied by an image of smiling Dr. Kelly, holding an anatomical model of a female pelvis in front of her.
Demystifying Hysterectomy: What You Need to Know
An image of Dr. Kelly to introduce new community members to her. The large image shows her standing on top of a mountain with an orange mountain bike overhead, demonstrating strength and physical confidence after babies. She wants you to have this, too. Leaking, Prolapse and Pee Anxiety or pee urges are NOT normal consequences of aging or having a baby. Dr. Kelly can teach you simple, specific exercises to help.
Welcome to Pelvic Floored!!
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